Baby Pac Choi, also known as baby bok choy or Shanghai bok choy, is a tender and delicate vegetable that is part of the cabbage family. It has a crisp texture and a sweet, mild flavor that is slightly similar to spinach.
The leaves of Baby Pac Choi are dark green and glossy, and they are arranged in a rosette-like shape around a tender, light-colored stem. The whole plant is small and compact, making it perfect for use in stir-fries, salads, soups, and other Asian-inspired dishes.
This vegetable is highly nutritious, low in calories, and packed with vitamins A, C, and K, as well as calcium and iron. It is also a great source of antioxidants and has been shown to have anti-inflammatory properties.